eat for healthEasy Fruit Salad (Serves 4)
 http://healthvermont.gov/eatforhealth/
  • 1 cup seedless grapes
  • 1 orange, peeled and separated into segments
  • 1 can of pineapple chunks in own juice, chilled and drained
  • 1 apple, sliced
  • salad greens

Directions:
1. Mix grapes, orange segments, pineapple and apple.
2. Spoon over salad greens.

Nutrition info for 1 serving:
Calories: 82 • Total Fat: 0 g • Saturated Fat: 0 g • Cholesterol: 0 mg
Carbohydrates: 21 g • Protein: 0 g • Sodium: 0 mg
provided by University of New Hampshire Cooperative Extension