Going to the grocery store can be overwhelming with all the choices available. Having a list will help you buy only the things you need.
Print out this shopping list and take it to the store with you:
- Check off the things you need to buy according to your meal plan and recipes.
- Make notes of sizes you need.
For example, if you are making three chicken recipes mark down the total ounces of chicken needed and only buy that amount. By buying only what you need for the week, you can save money.
Be sure to check which items you already have before making a purchase.