Healthier Living Workshops
Coming soon! Online Healthier Living Workshop Finder
Do you have a chronic condition for which you would like to better manage the symptoms?
- arthritis
- asthma
- heart disease
- diabetes
- emphysema
- fibromyalgia
- MS
- chronic pain
This free 6-week workshop provides tools for
- dealing with frustration, fatigue, pain
- improving strength, flexibility and endurance
- managing medications
- improving communication with family, friends, and health providers
- healthier eating
People who have completed this 6-week, 2 ½ hours workshop report many benefits
- increased energy
- more self-confidence
- less social limitations
- fewer doctor visits
- less stress