Grounded in the Moment: A Self-Care Booster Series for Prevention Professionals - Session 3: Reclaiming Joy
In times of great uncertainty, self-care must move beyond theory and into action. Grounded in the Moment is a three-part experiential series designed to help substance misuse prevention professionals practice real-time regulation, reflection, and rejuvenation. Each 30-minute session is a guided self-care moment—rooted in the Community Resiliency Model (CRM), body-based awareness, and practical tools for immediate use.
Participants will experience a grounding activity, reflect on its impact, and receive a scripted slide deck to replicate the session with their own teams. These sessions are both a modeling and a mentoring opportunity—an invitation to restore your own energy and take that renewal back to their prevention organizations/coalitions.
Session 3: Reclaiming Joy
Using joy as a radical act of resilience
We’ll end the series on a high note—reconnecting to joy as a protective and healing force. Through reflective prompts and guided memory recall, participants will reawaken the spark of delight in their lives and walk away with a “Joy Plan” to activate in the days ahead.
LEARNING OBJECTIVES:
- Use the self-care technique to restore their energy.
- Implement the self-care technique with their prevention organization/coalition.
Virtual
Event Details