Vaping and E-Cigarettes are harmful to both the user and those who are exposed secondhand.

 

This page is for parents, educators, coaches and youth influencers. The content will help you understand the prevalence of teen tobacco and nicotine use in Vermont, the risks associated with use and options for prevention and treatment of teen nicotine addiction.

No Form of Nicotine Delivery is Safe for Youth

The tobacco industry is continually introducing new products which use nicotine to hook users on their products.

Vapes contain harmful metals, such as arsenic and lead. As e-cigarettes deliver flavorings, additives, and, typically, high levels of nicotine through an inhaled aerosol, they are harmful to both the user and those who are exposed secondhand. 

Disposable devices are the most popular type of electronic cigarettes among high school students who currently use. With the high prevalence of electronic cigarettes (e-cigarette, e-cigs or vapes) and increasing popularity of oral nicotine pouches among youth, teens and young adults, the Health Department Tobacco Control Program is educating on harms to consumers to prevent product initiation and reduce nicotine use.

Safe Disposal of Vapes

Under federal and state law, vapes, e-liquid containers and lithium-ion batteries are considered hazardous waste. Safe storage and disposal can protect from poisoning, explosions and fires. Schools are required to follow hazardous waste disposal guidelines when disposing of vapes. Learn more about vape storage and disposal from the Vermont Department of Environmental Conservation. Effective January 1, 2027, nicotine vape collection will be free for Vermont residents and schools via their local Solid Waste Management Entity.

Oral Nicotine Products

Oral nicotine pouches containing nicotine, flavorings and other chemical ingredients, are placed between the lip and gum where nicotine is absorbed. Whether made from tobacco plants or made in a lab, nicotine pouches are not a safe alternative to smoking or vaping and are not FDA approved for quitting any other form of tobacco use. Oral nicotine pouches are never safe for youth, young adults, pregnant or breastfeeding women.

Tobacco free does not = nicotine free. 

Flavored Tobacco is Designed for Youth

Young people are more likely than adults to use flavors. The tobacco and vape industry markets flavored products to get youth to start using and keep them hooked. Flavors are toxic chemicals that when inhaled, can cause cancer and lung disease. Flavors, including mint, mask the harsh taste of tobacco and nicotine, making it easier to use but harder to quit. 

Data on Youth Tobacco and Nicotine Use

Electronic vapor products remain the most common tobacco product used among Vermont high school students. Currently, 14% of Vermont high school students say they used electronic vapor products (e.g. vapes) at least once in the past 30 days. Of those students, 36% did so daily, raising concern for addiction, increased likelihood of future cigarette use and lifelong nicotine dependence. Electronic vapor products include vapes, e-cigarettes, e-cigs, mods, e-hookahs, or vape pens such as JUUL, Vuse, NJOY, Elf Bar, or Esco Bars. 

Vaping Rates Over Time

 

A line graph which compares the rate of vaping among high school students from 2015 to 2025. One line represents Vermont data and another for the U.S. The Vermont data goes from 15% in 2015 to 14% in 2025. The high point was in 2019 at 26% gradually decreasing to 16%, 16% and 14% in 2021, 2023 and 2025. The U.S. data goes from 24% in 2015 to 17% in 2023 the last year national data is available. Data is from the Youth Risk Behavior Survey 2025.

Source: 2015–2025 Youth Risk Behavior Survey; U.S. rate is not yet available.

 

High School Student Populations who Vape at a Statistically Higher Rate than Vermont Overall

Current Vaping Rate (%)

A bar graph that shows the rate of vaping among high school students in different sub populations. The statewide rate for all high school students is 16%. Following are rates among sub populations: Low subjective social status 35%, poor mental health 26%, IEP or 504 plan 20%, older students 19% and female 18%. Data is from the Youth Risk Behavioral Risk Survey 2023.

Note: See more data here. Subjective Social Status is a proxy measure for socioeconomic status. IEP or 501 Plan = Individualized Education Plan or support and services for students with disabilities.

Source: 2025 Youth Risk Behavior Survey

 

More than one in six (18%) high school students in Vermont report currently using any tobacco product, including cigarettes, cigars, smokeless tobacco, and electronic vapor products. Among high school students who currently use any tobacco, 45% are using two or more tobacco products. One in 17 high school students currently smoke cigarettes (6%). Smoking rates are higher among high school students who are LGBTQ+, identify as Black, Indigenous, and people of color (BIPOC), older, male, or who have an IEP or 504 Plan. Six percent of high school students currently use smokeless tobacco, which includes chewing tobacco, snuff, dip, snus, dissolvable tobacco products, or nicotine pouches while four percent use cigars, little cigars, or cigarillos.

 

The Health Department’s Health Statistics and Informatics Division gathers Vermont-specific data to measure and understand tobacco use and quit behaviors among adults and youth, as well as perceptions of harm and the support and impact of current and future policies/programs.

Tobacco Data

Why Vaping and Nicotine Use is Harmful

  • E-cigarettes deliver numerous chemicals and compounds, such as formaldehyde, into the body that are potentially harmful.
  • Most e-cigarettes contain nicotine, which is extremely addictive.
  • Nicotine can worsen anxiety symptoms and amplify feelings of depression.
  • Nicotine is harmful to the developing adolescent brain.
  • Vaping and smoking can reduce the body’s ability to defend itself against respiratory illnesses.
  • Vaping and smoking are never safe for youth or women who are pregnant or breastfeeding.
  • Vaping nicotine and cannabis can cause long-term harm to young people that leads to physical changes in the brain that can permanently alter attention span, impulse control and ability to learn.
  • Nicotine negatively impacts athletic performance and health. It limits muscle growth, makes it harder to breathe and reduces coordination and balance.

Learn more about the side effects of nicotine at UnHypedVT.com.

What is Being Done to Reduce Youth Nicotine Use in Vermont?

The Health Department supports policies that protect Vermonters. The age for purchasing and possessing tobacco and nicotine products is 21. Youth found in possession of these products may choose to enlist in up to 10 hours of community service or participate in a nationally recognized youth tobacco cessation program. Visit My Life, My Quit's Resources for Educators page to learn more about using My Life My Quit as an alternative to suspension.

State law now restricts the sale of nicotine products that imitate everyday items such as highlighters and USB devices. Learn more about tobacco policies and laws, including how smoke-free laws keep everyone safe, at Policies and Laws Vermont Department of Health.

OVX Prevention Youth Initiative

Our Voices Xposed, or OVX, is Vermont’s youth prevention initiative. OVX empowers students in grades 5–12 to lead the way in tobacco prevention – making each voice heard. To join the movement and start a chapter or host a youth prevention activity at your school email [email protected]. 

My Life, My Quit: A Youth and Teen Quit Resource

Advise youth to never start using tobacco or nicotine products. For current users, My Life, My Quit offers tailored resources to support youth ages 12-17 on their journey to quitting. Youth and teens can text Start My Quit to 36072 or visit the website for free, confidential quit help informed by teens for teens.

Punitive measures, such as suspension for violations and vaping detector placement, are not proven effective and do not support youth in ending their tobacco experimentation or dependency. 

Contact the Tobacco Control Program at [email protected] for free tobacco and nicotine prevention materials for teens or for other support with nicotine prevention and treatment.

Resources for Youth Influencers

Parents, school professionals and other youth influencers can play an important role in educating and influencing youth about the risks of vaping or other nicotine use. In addition to being a good role model and not vaping or smoking yourself, here are some resources that may help:

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Parents

  • ParentUp: This Health Department-sponsored website guides parents and guardians with tips on talking to youth and teens about hard topics, such as vaping and substance misuse.
  • My Life, My Quit - Parents: A site that offers resources to help parents and caregivers support youth and teens ages 12-17 on their journey to quitting.
  • Protect Kids from Vape Poisoning fact sheet from SafeKids Vermont.
  • Parents Against Vaping (PAVe) is a grassroots, educational organization of parents and concerned individuals committed to protecting children from the dangers of vaping and other flavored tobacco use. 
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School Professionals

  • My Life, My Quit - Educators offers free resources to help school professionals support youth and teens ages 12-17 on their journey to quitting.
  • Vermont School Boards Association: Adopt the model tobacco-free policy for school boards. State laws prohibit the use of all tobacco and aerosol generating products on school property at all times.
  • Join the Movement. Start an Our Voices Xposed youth tobacco prevention chapter or host a youth prevention activity at your school. Education on the harms of tobacco and nicotine use can delay or prevent teen product initiation, protecting students’ mental and physical health, so they can focus on learning. Get information or support, including youth engagement and activity guides, from the Tobacco Control Program, by contacting us at [email protected].

    FREE Standards-based Nicotine Prevention School Curriculums

  • You and Me, Together Vape-Free Curriculum—Stanford Medicine.
  • Not So Sweet—Stanford Medicine. A two-lesson curriculum on oral nicotine and smokeless tobacco products.
  • Vaping = Know the truth—Truth Initiative
  • Vermont Afterschool —Educational and Action-Oriented Modules for Youth
     

    The Health Department recognizes the above resources developed by trusted partners as comprehensive and effective vaping prevention education. While there are other curricula to address youth nicotine, schools be cautious about the sources. It is not best practice to use tobacco or vape industry-sponsored prevention programming or resources.

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Health Care Professionals

The Health Department follows the U.S. Surgeon General’s recommendation urging those who influence youth, young adults and people who are pregnant to discourage nicotine use in any form, including e-cigarettes. 

Using E-Cigarettes to Quit Tobacco

E-cigarettes are NOT an FDA-approved smoking cessation device. Adults who use tobacco and are trying to quit should use proven quit tools, like group or phone counseling, paired with medications or nicotine replacement therapy patches, gum or lozenges. Talk to your health care provider or visit 802Quits.org.

Tobacco Control Program

Health Promotion & Disease Prevention

280 State Drive
Waterbury, VT  05671-8380

[email protected]

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