Managing Alcohol Use During the Holidays

Managing Alcohol Use During the Holidays

The holiday season can be challenging and stressful when trying to navigate the pressures associated with this time of the year. For many, alcohol consumption significantly increases between Thanksgiving and New Years for a variety of reasons, including family dynamics, increased social gatherings, holiday traditions, and increased feelings of loneliness, sadness, or isolation. This training will review strategies on how to avoid or reduce alcohol consumption, as well as discuss techniques for how to talk about one’s alcohol use during a particularly stressful time of year.

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For trainings that indicate Continuing Education Units (CEUs) are available, contact the organizer and/or the Vermont Office of Professional Regulation to verify that the credits will count toward the continuing education requirements of your licensure or certification.