Healthy Eating

You may have heard of the Supplemental Nutrition Assistance Program, or SNAP—a federal program that helps income-eligible individuals and families access fresh, healthy food. Vermont’s version of SNAP is called 3SquaresVT.

There are three ways to start your WIC application.

There are several ways to check your WIC food balance.

Being at a healthy weight can help lower your chances of developing chronic diseases like high blood pressure, heart disease, diabetes and some cancers.

Learn about WIC Grocer requirements and how to apply to be a WIC grocer. Learn about the process for food manufacturers to submit food items for consideration by the Vermont WIC Program.

The Health Department recommends that people limit eating some fish caught in Vermont waters.

The Community Nutrition Network provides individualized nutrition services for children with special health needs who have specific growth, feeding and dietary needs, and their families or caregivers.

What we eat and drink has a big impact on our bodies, including our teeth. Below are resources to use at school, work and home to help promote snacks and beverages that are oral health friendly.

Through good nutrition, WIC helps ensure optimal health outcomes for pregnant people, new parents, and families with infants and young children.

WIC offers a large range of healthy foods for your family.